The foods we consume and the habits we practice every day play a significant role in ensuring out optimal level of functioning. However, recent studies show that certain organisms within our bodies can also be considered as a major player in the midst. Here are examples of interesting tidbits we managed to learn so far from Microbiome Data Analysis in Mississippi State.
To start, micro biomes refer to tiny organisms that exist within our bodies. One such example is bacteria although fungi, viruses, and even other microbes classified as having a single cell also fall under this category. While some of these components are pathogenic, research suggests that they actually do play a role in making sure our bodies work normally.
For instance, certain organisms are only dangerous if they have an excess amount or if they are stored at the wrong place. In the body, some areas have its own set of bacteria communities where it can be beneficial to that area but may be dangerous to another. For example, certain gut bacteria may not be able to function properly if they move to a different area of said organ.
In the case of fighting against invaders, most bacteria flora in the intestine directly attacks foreign bodies by secreting substances that can destroy or hinder its harmful effects. Additionally, they also help regulate the production of antibodies by providing signals that triggers the immune system. Both functions help one to withstand against harmful pathogens.
One way gut microbes can affect our health is the fact that it is often linked to our overall weight. Researchers believe that bacteroidetes and firmicutes, both families of good bacteria are responsible for determining how to break down certain food molecules. If there is a significant imbalance between these two, it could affect how much a person weighs in total.
Next, they help metabolize food. Certain compounds cannot be broken down so easily like certain polysaccharides, starches, fiber, and sugars which the body is unable to absorb on its own. Bacteria helps provide a bridge to absorption by fermenting these compounds which can then be used by host cells as a source of energy.
Another is it also affects weight. A person with an unusual imbalance of certain gut communities may result in weight gain. For instance, some research shows that obese patients often have a higher number of firmicutes and low bacteroidetes while persons who are lean have a perfect balance of both. While these microbes have varied effects on different people, a lack of proper balance can hinder one group from functioning effectively.
Persons who regularly consume a high fat and high sugar diet often fall prey to these side effects. Eating too much of these foods lead the body to become resistant to insulin which can lead to type two diabetes. This of course results to the person to become susceptible to other conditions since the immune system becomes warped.
These are just some interesting facts one can get by carefully analyzing the data that comes with micro biome studies. While research is still ongoing in regards to the different organisms living inside of us, one cannot deny that these tiny components play a vital role in stabilizing our metabolic and immune processes. Both of which are critical in keeping us safe from acquiring chronic conditions.
To start, micro biomes refer to tiny organisms that exist within our bodies. One such example is bacteria although fungi, viruses, and even other microbes classified as having a single cell also fall under this category. While some of these components are pathogenic, research suggests that they actually do play a role in making sure our bodies work normally.
For instance, certain organisms are only dangerous if they have an excess amount or if they are stored at the wrong place. In the body, some areas have its own set of bacteria communities where it can be beneficial to that area but may be dangerous to another. For example, certain gut bacteria may not be able to function properly if they move to a different area of said organ.
In the case of fighting against invaders, most bacteria flora in the intestine directly attacks foreign bodies by secreting substances that can destroy or hinder its harmful effects. Additionally, they also help regulate the production of antibodies by providing signals that triggers the immune system. Both functions help one to withstand against harmful pathogens.
One way gut microbes can affect our health is the fact that it is often linked to our overall weight. Researchers believe that bacteroidetes and firmicutes, both families of good bacteria are responsible for determining how to break down certain food molecules. If there is a significant imbalance between these two, it could affect how much a person weighs in total.
Next, they help metabolize food. Certain compounds cannot be broken down so easily like certain polysaccharides, starches, fiber, and sugars which the body is unable to absorb on its own. Bacteria helps provide a bridge to absorption by fermenting these compounds which can then be used by host cells as a source of energy.
Another is it also affects weight. A person with an unusual imbalance of certain gut communities may result in weight gain. For instance, some research shows that obese patients often have a higher number of firmicutes and low bacteroidetes while persons who are lean have a perfect balance of both. While these microbes have varied effects on different people, a lack of proper balance can hinder one group from functioning effectively.
Persons who regularly consume a high fat and high sugar diet often fall prey to these side effects. Eating too much of these foods lead the body to become resistant to insulin which can lead to type two diabetes. This of course results to the person to become susceptible to other conditions since the immune system becomes warped.
These are just some interesting facts one can get by carefully analyzing the data that comes with micro biome studies. While research is still ongoing in regards to the different organisms living inside of us, one cannot deny that these tiny components play a vital role in stabilizing our metabolic and immune processes. Both of which are critical in keeping us safe from acquiring chronic conditions.
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